Self – Regulating So here I am ….. trying to regulate myself. For many years I was petrified of flying. After years of courses, therapy, and hypnosis I was able to overcome the fear. I still have my anchors’ the little things I do to… Read More »Self- Regulating
The frame or filter with which you narrate their story, will have an enormous impact on their experiences .
We’ve all heard that our children’s growth will happen “outside their comfort zone. Without the struggle there is no space for growth, yet how prepared are we to be able to watch them as they struggle during those moments? How good are… Read More »Sit with it